Stress Management
Where Persistence Meets Resolution
Mediations & Arbitrations
Offering Mediation & Arbitration services throughout Florida.
(813) 923-9113
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The information you obtain at this site is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls, letters and electronic mail. Contacting us does not create an attorney-client relationship. Please do not send any confidential information to us until such time as a client relationship has been established.
Thriving Under Conflict Stress: Exercise, Meditation, Sleep and Connection as Your Allies
Mediation & Dispute Resolution News, Stress ManagementThriving Under Litigation Stress: Exercise, Meditation, Sleep and Connection as Your Allies May is Mental Health Awareness month, so let’s talk about stress and its effects! Litigators and trial lawyers are some of my favorite people because of the intense work ethic and bravery they have. Not only do they have to go to college, […]
Navigating High Conflict: Tools and Insights for Tough Interactions
Conflict, Family Law, Mediation & Dispute Resolution News, Stress Management, Trial & LitigationHigh-conflict situations—whether in relationships, the workplace, or society at large—can feel like emotional minefields. This experience is increasingly common: maybe you’re navigating a difficult divorce, co-parenting with an ex, managing workplace disputes, trying to stay connected to estranged family, or stuck in a romantic relationship that feels more explosive than supportive. The good news? You’re […]
Have you👻 ghosted 👻your New Year’s Resolutions? Here’s how to let them go or get them back on track!
Stress ManagementIt’s almost the end of February 2025 and do you know where your New Year’s Resolutions are? If you have lost sight of them or ghosted them on purpose, don’t worry- you’re not alone. Only about a small percentage of resolutions are kept, according to recent studies. The good news? You don’t need a new […]